Month: May 2015

A really fun route, so pumped by the end

I thought I would go a bit off track from some of my recent posts and just talk about what’s going on in my head at the moment and what makes me...

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Sacrifices?

Spotting 3

There is a lot of debate among climbers regarding how and when to spot. I have been teaching spotting technique to people for a while but often there ...

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Spotting

Training for climbing can take many forms. My definition is broad, I would categorise training as exercising for improved fitness, strength or extra e...

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Training Principles

tight shoes

Buying shoes can be a tricky business. The same size of shoes can actually be slightly different sizes across the range of brands. Each brand and styl...

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Buying Shoes